Struggling to find a routine in the heat of summer? At the start of this season, while we transition responsibilities, schedules, and all-the-things, we're taking a moment to set intentions for the season ahead alongside you!
In this episode, Alli and Kelley teach you how to plan your most meaningful summer yet by uncovering what matters in this season, breaking it down, and living it out. As you create simple, purposeful rhythms and routines, your summer days will become sweeter and brighter. Take a listen!
(A special note from Alli and Kelley: As promised in the episode, all of the reflection questions, tips, and tricks are listed below and on our blog! Can't wait to hear how you cultivate your summer! We're cheering for you!)
Time Stamps:
00:18 - Welcome
01:25 - What Alli's Loving
02:38 - What Kelley's Loving
03:59 - Rhythms vs Routines
09:14 - How To Uncover What Matters in this Season
21:10 - Break It Down over the next Three Months
35:56 - Live It Out—today!
40:35 - Summertime Book Recommendations
41:06 - What's Next
// How to Refresh Your Rhythms and Routines for Summer - Reflection Questions //
Step 1: Uncover What Matters
- What matters to you within a routine?
- What routines/rhythms matter most to you?
- How does the summer season (or season ahead) impact those things?
Step 2: Break It Down
- What matters to you within a routine?
- What routines/rhythms matter most to you?
- How does the summer season (or season ahead) impact those things?
Step 3: Live It Out
- What do you need to do?
- How can you make it practical and realistic?
- When do you need to do it?
// Resources Mentioned in this Episode //
— Free Intentional Weekly Rhythms Download: https://cultivatewhatmatters.com/pages/podcast
— Alarm Clock App:
https://apps.apple.com/us/app/digital-clock-big-led-alarm/id1287009111
— PowerSheets Intentional Goal Planner: https://cultivatewhatmatters.com/collections/powersheets
— PowerSheets Facebook Community: https://www.facebook.com/groups/PowerSheetsGroup
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