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How To Live A Life Of Eudaemonia, With Matt Cooper

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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Exploring the Happiness Archetypes and the Importance of Living in the Moment

Discussion of the happiness archetypes proposed by Taal Ben-Shahar, exploring the different quadrants of enjoyment and meaning. Emphasis on spending time in the top right quadrant and cherishing each day.

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