The Live Hard Program for Introverts

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"The Real AF" is back with a new live hard program. This week, we're going to look at the first five aspects of 75 hard. Then for 30 days, we'll add three extra critical power list tasks. And then after you complete phase two, then we move into phase three. "I can tell you guys that one exercise has made a world of difference for me," he says.

Have you completed 75 Hard with zero substitutions and zero compromises? If so, you've noticed an increase in your confidence, self-esteem, fortitude, grit, and you do not want to revert to your old habits. So what's next? On today's episode, Andy shares the phases following 75 Hard in the Live Hard program that will help you in your pursuit to reach your full potential.