New research suggests that intensive exercise can blunt the body's ability to regulate blood sugar. Researches had 11 volunteers due three weeks of increasingly strenuous exercise. The participants athletic performance improved after a transition from light to moderate training, but stagnated with the most ense regine. That was tara fortier of the bacon collaboration and the national institute of standards and technology in the us.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode