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Should I Avoid Stretching and Foam Rolling?
The compressive forces at night could be just them lying on over that greater counter and compressing that already irritated tendon where it's attaching to the greater tricana. Having a pillow within the sides, before they go to bed, putting some ice or some local anti-inflammatory like, a wall troll or something like that, just to have some local pain relief there. So those sort of combination can help.
Posterior hip pain can have a number of causes, with referral from the lumbar spine, SIJ and hip, along with local structures such as the hip joint, gluteals, glute tendons, proximal hamstring tendons. How can you identify the structures involved in your patient's posterior hip pain? What tests can you perform in your objective assessment to assist your treatment? What is the best way to treat the glutes if they are the involved in your patient's pain?
In episode 63 of the Physio Edge podcast, Benoy Mathew and David Pope explore how you can improve your diagnosis and results with posterior hip pain.
You will discover:
Benoy is presenting a free webinar with Clinical Edge on "How to assess & diagnose posterior hip and gluteal pain", that complements this podcast, and takes you through the common sources of hip pain, how to identify hip and lumbar spine red flags, and demonstrates exactly how you can perform an assessment to test and differentially diagnose the structures involved in your patients pain.
CLICK HERE to enrol on this free webinar with Benoy Mathew
Ben also presented a webinar with Clinical Edge on how to rehabilitate adductor and psoas related groin pain. The webinar helps you discover:
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