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Attention and Focus Pt 3 | COVID19 First Response with Patricia Simpson

First Person Plural: EI & Beyond

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Listening to First Person Plural and Beyond

Hanaman: Attending to any given moment of our own experience is caring for ourselves. That's all that we need, is to sush as, be present,. And and our systems feel about that, is that we are cared for how our emotions feel. There's no judgment in it. It's kind. It's compassionatethanks for listening to first person plural and beyond.

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