5min chapter

Mind Pump: Raw Fitness Truth cover image

2077: How to Have Better Sex Featuring Dr. Emily Morse

Mind Pump: Raw Fitness Truth

CHAPTER

How to Reconnect With Your Partner When She's Not Present

"I don't care if I was super in the mood, right before that. I cannot help it. I am somewhere else," she says. "It's when I'm not present. And then I'm like, oh my God, I wasn't even ready yet." She recommends meditation and breathing exercises as ways to reconnect with your partner during sex. The author also suggests having therapy for any sexual issues you may be dealing with.

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