
I Feel Totally Alone
The Dr. John Delony Show
00:00
Navigating Inner Turmoil
Exploring the internal battle of feeling confident at work but defeated at home, delving into recent breakup emotions and inadequacy in personal and professional relationships. Reflecting on seeking external validation and the realization of finding fulfillment within oneself. Highlighting the impact of solitude and loneliness after work, emphasizing the importance of self-worth, building connections, and seeking help for mental health struggles.
Play episode from 05:59
Transcript


