REAL AF with Andy Frisella cover image

210. Q&AF: Fat Andy, Boss Andy & Cheap Andy

REAL AF with Andy Frisella

00:00

The Disciplined Muscle That Exists Inside of You

People think 75 hard, or any programe you choose, is a permanent, fixed, one time thing. It's a consistent practice to build the disciplined muscle that exists inside of you. Just like doing a die at one time won't fix your body forever. Do never again in my life will an external circumstance have control over me. Won't fuck and happen. That's what i want, because i want to do big things alive. Tit's real.

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