Not, I Should, but Rather, I Will

Self-Talk – we could all be more mindful. Positive self-talk can significantly affect our life satisfaction. Let’s start by adopting five positive mindsets: optimism, perseverance, self-control, focusing on relationships, and being grateful. Then, there are five things we can do right now to improve our self-talk: we can practice gratitude, we can start journaling, we […]

The post #26 SELF-TALK & MINDSETS with Dr. Andrea Wojnicki (Self-Talk 2of3) appeared first on Talk About Talk.