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Nelly Furtado Opens Up About Late ADHD Diagnosis (EXCLUSIVE)

ADHD Chatter

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Navigating ADHD: Routines and Rituals

This chapter explores the duality of public personas versus private lives while discussing the complexities of living with ADHD. The guests share personal experiences and coping strategies, including the calming ritual of drinking green tea and the importance of routines and exercise in managing everyday challenges.

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