Acohos: I'm not yet in that camp of podcasters that goes for like, the three hours stretch. But m but i feel like there's a lot of great information here and i would love to keep the conversation going. What does it mean to you to live a genius life? Well, we live on a farm, so we have cows and sheep and animals. And then they're not only optimizing yonr microbiem, they require being walked every day. They repy. You know, getting out in the sunshine first thing in the morning,. barefoot, walking around, leting the cows out. Soe important. Sometimes we forget that.