How to Develop Resilience in Yourself

Resilience is an important trait for leaders to possess because it allows them to persevere through  difficult times and bounce back from setbacks.

Leaders who have resilience are better equipped to handle the challenges and uncertainties that come with leadership positions.

In his book titled, “Resilience,” author and former US Navy SEAL, Eric Grietens, defines resilience as  “the virtue that enables people to move through hardship and become better.” Grietens goes on to  explain that “resilience is the key to a well-lived life. If you want happiness or success, you need  resilience.”

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