Big Conversations with Haley Hoffman Smith cover image

Cycle Syncing, Feminine Energy, & Optimizing Your Flow with Carolina Salazar

Big Conversations with Haley Hoffman Smith

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How Can I Slow Down My Period?

i've noticed feeling heightened intuition over the course of my period. But man, i can only imagine if i take out the scrolling. Or at least just like minimizing, you know, deea, roducing the scrolling. And so that's kind of the energy of your inner winter, of your menstral fades. It's just your most part of your cycle. So really finding time to give to yourself is really powerful.

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