The Complete Stoic Morning Meditation
The Stoic Handbook with Jon Brooks
00:00
The Heart of Stoicism
You can always say to your emotions rationally that they are welcome here. This is the heart of stoicism. Yesterday had the same freshness as today does and tomorrow will be the most precious day of your life. But for a moment, what difficulties or challenges did you have that seem smaller now? Why do you have different emotions now than you did yesterday if you're the same person?
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