Guaranteeing Time for Fitness: What it Takes to Workout Consistently
The 5 AM Miracle: Healthy Productivity for High Achievers
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How Do I Guarantee Time for Fitness if I Don't Like It?
The goal here is to choose a specific end result that you want from your new routine. And then with that exact specific end result, nail down in writing, also write down the journey that you want to go through to get there. We're looking for an end result that not only appeals to you, but a journey that appeals to you as well.
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