AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Overcoming Procrastination: Unleashing Motivation and Creating a Pursuit Mindset
Being Well with Forrest Hanson and Dr. Rick Hanson
The Consequences of External Motivation
4min Snip
00:00
Summary
Transcript
Episode notes
There's nothing like inherently wrong with extrinsic motivation, but there are some consequences to living our lives largely motivated by external factors rather than internal ones. One of the big ones is the consequences it can have for our satisfaction. We also are profoundly social primates. Of course, we want approval. And then the feeling of pursuing and achieving something that we're extrinsically motivated toward rather than intrinsically motivated toward.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode