Positive Feedback Is Not About You, You Know?

I was reading about criticism and they were like with a fixed, you know, mindset useful, a useful negative feedback is ignored in the best cases and taken as an insult the rest of the time. This usually discourages people around you who stop giving you any feedback and then kind of isolates you. Do you feel like you do that, ever? I used to in the beginning of this podcast, I think. What helped you get out of that? Just having it beaten out of me, I guess.