Yoga and Running With Ryan Manix

I'm not really actually training with anyone in particular, I'm more just doing my own thing a couple of days a week. So I haven't been running as much as I could be just because every run that I go, it makes it harder to hit my calories for the day. Are you doing the opposite to what runners are doing? Runners are trying to shred down and you're trying to like get buffed. Dude, I had so many years of just ribs poking out and just being a skinny boy that I just can't, it does something to my ego now. Yeah, I'm a level. All right, guys, enjoy this one. Enjoy your rest of your