Mindful Rushing - Is There Such a Thing?

Is there such thing as mindful rushing? That's the million dollar question. Mindfulness is literally paying attention to what is present and doing so without judgment, right? So if you find yourself in a space where you're rushing, you, I don't know, you woke up late or you know, you wanted to get a little extra sleep or you forgot to prepare your lunch. All that is just self judgment. It's not creating anything but stress.