Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy cover image

Dr. Daniel Z. Lieberman: Hidden Potential of the Unconscious Mind

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

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The Power of the Unconscious Mind

Sally Kohn: How can we know what wants, needs and agenda our unconscious mind might have? She says the first step is accepting that we do have these co-pilots inside of us who are radically different than we are. The ego is not always as wise as the unconscious; sometimes the unconscious coming in and wrecking things is actually doing us a favor she says. "The most important thing is to simply pay attention"

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