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18min chapter
Weight Loss Resistance: The Interplay of Stress, Gut Health, Circadian Rhythms, and Nutrition On Our Overall Health with Dr. Alexis Cowan, PhD
Quiet the Diet
Unveiling the Hidden Health Risks in New York City Public Schools
This chapter explores the alarming trend of health issues among individuals who have worked in the New York City public school system, linking it to environmental factors like old buildings, inadequate facilities, and chronic stress. The conversation highlights the delayed onset of health problems post-exposure to stressors, emphasizing the significance of detoxifying the body from toxic exposures like asbestos or mold. It sheds light on the profound impact of stress on overall health, discussing the interconnected nature of stress and various health issues such as autoimmune diseases, cancer, and obesity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode