Navigating Spiritual Trauma

This chapter explores the intricacies of spiritual trauma, focusing on the interplay between compliance, belonging, and personal agency within high-control communities. The discussion highlights how external narratives and strict norms can suppress individuality and hinder personal growth, leading to deep psychological wounds. Additionally, the chapter emphasizes the importance of understanding one's inherent goodness and redefining healing as a compassionate journey of connection with our inner selves.