The Importance of Preventing Ankle Injuries

It's important to not be shy with physical therapy or at least even prescribing exercises to maintain those things. I heard that the Achilles tendon rupture is often very subtle and patients don't even notice it when it happens. So if someone is a complete rupture, oftentimes they know it. The partial tears may not happen as commonly, which is why you have to do the right testing to make sure that you're not missing it.