23. Patience and Thalamic Gating
The OptimalWork Podcast
00:00
What Is the Best Cure for Chronic Pain?
The best cure for hiccups is called paradoxic intention. You try to be open to hiccuping louder and more frequently. That openness and willingness relaxes your diaphragm, and the spasm goes away. Even if you were in a theater and you have a hiccup and you don't want everyone to be disturbed, open up and just let it happen more frequently in louder.
Play episode from 02:11
Transcript
