Oren Jay Sofer || A Mindful Approach to Nonviolent Communication
The Psychology Podcast
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Relational Awareness Practice
The human organism is, by definition, relational. We're continually in relationship with our environment. Relational awareness is actually a practising how do we enhance that capacity so that and use it to our advantage? To have unconditional positive regard means that i see you, i recognize your dignity, your humanity, your autonomy, and i'm still connected to myself. That's relationship. So the mind itself is an experience of of a relationship happening. And the more awareness we bring to that process, the more flexibility, the more choice, the more agility we have in life.
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