AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Oren Jay Sofer || A Mindful Approach to Nonviolent Communication
The Psychology Podcast
Relational Awareness Practice
The human organism is, by definition, relational. We're continually in relationship with our environment. Relational awareness is actually a practising how do we enhance that capacity so that and use it to our advantage? To have unconditional positive regard means that i see you, i recognize your dignity, your humanity, your autonomy, and i'm still connected to myself. That's relationship. So the mind itself is an experience of of a relationship happening. And the more awareness we bring to that process, the more flexibility, the more choice, the more agility we have in life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode