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16min chapter
5 Ways to Hack Your Mind For Success
The Subtle Art of Not Giving a F*ck Podcast
Perseverance and Control: Taming Emotions and Media Consumption
The chapter explores the themes of resilience, personal determination, and focusing on what can be controlled amidst challenges. It discusses strategies for reframing negative thoughts, dealing with sleep problems, and the benefits of meditation. Moreover, it emphasizes the impact of media consumption choices and the power individuals have in influencing production decisions.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode