4min chapter

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#1136 Jon Gordon On Becoming Mentally Tough With These Secrets

The Pomp Podcast

CHAPTER

What Is a High State of Mind?

A high state of mind is a lot of clarity, focus and positive energy. When we've been in the zone, we're just flowing, that's the high state ofMind. A low state of mind has clutter, thought, worry, fear,. anxiety, doubt. The key is to understand what's going on and then ride that wave right back up.

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