You Are Not So Smart cover image

259 - Think Again - Adam Grant (rebroadcast)

You Are Not So Smart

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The Psychology of Procrastination

A lot of people think about procrastination as laziness, but it actually turns out to be an emotion regulation problem. The reason you procrastinate is because there's a task that you're facing that stirs up some kind of unpleasant feeling. Want to learn a new language this year? Rosetta Ston makes it easy to get started and they'll create a learning plan for you.

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