The Importance of Having a Mindful Mind

I have genuinely kept a portion of my mind where I entertain the question am I crazy. The person who's not worrying about whether he or she is crazy is the person I'm worried about. So I think it's very healthy to always worry about your own sanity. If you believe that the Pentagon had videos of unidentified flying objects you would have to consider that you might be crazy in order to be sane.