12min chapter

The One You Feed cover image

The Power of Visualization to Achieve Your Goals with Emily Balcetis

The One You Feed

CHAPTER

Finding Focus: Narrowing and Broadening Goals

This chapter emphasizes the balance between narrow and broad focus in achieving goals, using drumming and guitaring as key examples. It highlights the significance of visual cues in influencing behavior and personal motivation, as illustrated by a telecom case study and insights from an experiment at Google. Additionally, personal anecdotes reveal how strategic visibility of items can enhance engagement in desired activities.

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