Habits That Keep You Stuck

Hi Mamas,

✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨

Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨

As we close out this year and prepare to step into a new one, today’s Monday Mindset is all about reflection, growth, and permission.

We’re continuing our Becoming Her series, and this week we’re focusing on your career… whether that means growing where you are, stepping into leadership, or beginning to question what’s next.

Today’s quote sets the tone for this powerful in-between season:

“What got you here won’t get you there.”  - Marshall Goldsmith

This quote isn’t a judgment of where you are… it’s an invitation. An invitation to recognize that the habits, beliefs, and patterns that helped you survive one season may not be the same ones that will help you thrive in the next.

In this episode, we talk about:
✨ Why feeling called to grow doesn’t mean you’re ungrateful
✨ How survival habits can quietly keep you stuck
✨ Why awareness… not action… is the most important first step
✨ How to release guilt around wanting more
✨ What it really means to become the next version of you

This is a gentle reminder that you’re not behind, broken, or starting over—you’re evolving.

Monday Mindset Challenge

This week, take 10 quiet minutes and reflect on this question:

What is one habit, belief, or pattern that got me “here”… but might not take me where I want to go next?

Maybe it’s:
• Overcommitting
• Avoiding hard conversations
• Saying yes out of guilt instead of alignment
• Waiting for permission instead of trusting yourself

You don’t need to fix it this week.
You don’t even need to change it yet.

Just notice it.

Because awareness is always the first step toward alignment.

📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too.

⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐

📌 Grab Your Freebies!

• 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
• 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
• 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
• 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
• 🧹 Spring Cleaning Checklist… because clutter steals time, too
• 🎅Christmas Planning Guide… yes, early prep counts as self-care
• 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste

Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

Bottom of Form

Love & Light, 
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session