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2min chapter
8 questions to ask yourself if you are an adult with ADHD and procrastinating
Overcoming Distractions-Thriving with ADHD, ADD
Understanding Procrastination and Its Consequences
This chapter explores the definition of procrastination and its impact on adults with ADHD. It discusses the negative consequences of procrastination, including feeling worse, making mistakes, inconveniencing others, and causing destruction.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode