240. Thyroid Supplements (pros and cons) and Should You Use Iodine with Hashimoto's
The Thyroid Fixer
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Bone Collagen Bone Broth Protein Powder
A lot of those protein powders are converted into sugar. The perfect amino is a supplement that I am taking myself and I now carry it, but it's a it's 99% absorbed. And what I tell people is to combine that with like the bone broth or the collagen supplement. You need your collagen, especially as we're getting older too. But the wild animal protein has all of those great B vitamins and the iron and all of the other nutrients that are the building blocks for good protein.
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