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020: Changing The World's Relationship With Food - Dennis Prescott

The Nick Bare Podcast

CHAPTER

The Importance of Food in Life

I didn't realize that you could hit a nerve when it came to food. I just wanted to create those moments of hush for people constantly. The more time you spend in the kitchen, the more you value the food both that you're putting in your body and the food that you're feeding other people. It just reshapes your relationship when it comes to food. And that's what I did for me personally. So I was cooking constantly and turns out without working out, I started losing weight because I was eating whole food,.Knowing exactly what I was eating and taking care of myself. That has turned into me working out, starting to run, starting to lift doing obviously, not

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