Episode 109 The week in ADHD (26)
The ADHD Adults Podcast
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How to Overcome Panoramic Trauma
Sam has been hiding away from messages because of panorama. He was having to do so, so much that I let the various talk like this build up. So he's had to mark all as unread or delete. This is probably ADHD related to symptoms of overwhelm. If you get to a point where you're struggling rather than push through it, just say to everyone, listen, I'm sorry,. Please contact me again.
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