The Set Point

Is the set point something that we cultivate like a muscle to get ourselves into a better, more fertile ground from which to make better decisions? Or do you feel that the set point is something that we are born with based on as we were saying before, before about eons of lifetimes? Do we come in with a certain set point or do we develop that set point as we're here or is it both? I think it's both. But I don't think set point is the right term. It just set. So it's not your set at a certain point is that a better synonym would be mindset. And yeah, I think we come inwith certain predispositions