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4min chapter
How 18 Holes Changed Neal Shipley's Life
WHOOP Podcast
Enhancing Golf Performance with WHOOP
This chapter explores the rising use of WHOOP technology among golfers to manage the physical and mental challenges posed by their rigorous schedules. It emphasizes the significance of tracking strain, recovery, and body metrics to ensure optimal performance, alongside valuable tips for improving sleep quality.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode