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Continuous Glucose Monitors in Ultramarathon with Amy-Lee Bowler, PhD (c) | KoopCast Episode #190
KoopCast
The Importance of Fueling in Endurance Sport
The promise is one of these holy grails of endurance sport, which is fueling. We go from an extremely invasive periodic period of having diabetic patients monitor their glucose four times a day to a more frictionless environment that can provide readings across a 24-hour continuous period. Let's go through the cascade and why it's important for athletes to understand what happens in terms of what ultimately shows up as blood glucose.
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