
When Work Takes Over Your Life
Worklife with Adam Grant
Email Auto Reply
Technology interferes with our work lives too, which means we need boundaries. Just having your smart phone on your desk reduces your own working memory by ten%. It also makes you perform five % worse on an intelligence test. So we look for ways to avoid these distractions. No is one of the few things that can actually buy you time. And you can be part of that at jp morgan chase explore career opportunities.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.