LONGEVITY with Nathalie Niddam cover image

Episode #241: Dr. Elizabeth Yurth & The Quest for Lifelong Vitality: Exploring Myths and Medicine

LONGEVITY with Nathalie Niddam

CHAPTER

Adaptability and Individualization in Medicine and Health

The chapter explores the importance of staying open-minded in medicine and health, emphasizing the need for adaptability and personalized approaches due to varying effectiveness of treatments among individuals. It delves into the delicate balance of regulating cell processes and the impacts of cycling treatments like Rapamycin on muscle and bone health. The discussion questions the obsession with measuring biological age and highlights the significance of social connections, positive attitude, and adaptability for overall health and longevity.

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