90. Carnivore vs Traditional Chinese Medicine, A friendly debate with Josh Axe
Paul Saladino MD podcast
Continuous Glucos Monetor Podcasts
Josha Paulgan: I like what you said about the pancreas. And their cicadian rhythm there. It's something i've talked about on previous continuous glucose monitor pod casts. If you eat 75 grams of carbs in the morning and 75 grams in the evening, and it's the exact same food, my blood sugar is significantly higher in the evening. Josh ax: There probably does appear to be a circatian rhythm to melotone and an insolent at night. In the evening, your body is kind of saint hal it's time to chill out,. Maybe don't do so many carbs in the evenings. So things are coming on.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
