Terra API Podcast - Stay Fit, Stay Connected cover image

Founders of Ultrahuman: The journey of one of the world leaders in metabolic health

Terra API Podcast - Stay Fit, Stay Connected

CHAPTER

The Challenges of Defining Healthy Food and Bio Individuality

In this chapter, the hosts discuss their observations on the misleading labeling of 'healthy' foods in a supermarket and the confusion consumers face when trying to make healthy choices. They also debunk myths about certain foods and highlight the concept of bio individuality.

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