
2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro
Optimal Living Daily - Personal Development and Self-Improvement
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Introduction
A life style experiment is just like a science experiment, but instead of science, you're experimenting with changing your life style to see how it may improve or worsen your circumstances. An experiment is a scientific procedure undertaken to make a discovery, test a hypothesis or demonstrate u known fact. In this post, i'll walk you through everything you need to know to successfully execute a life style experiment and share some ideas of experiments to try. At the very end, i'll share some of my most successful life style experiments that i've tried over the last few years.
Transcript
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