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1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is Your Body Not Adapting Well to Stress?
Ben: I'd say go through all the testing they recommend and get to the bottom of it. Once you figure that out, then your body's ability to adapt to stress, we'll get back to normal. Ben: You could tell after what you could see through his energy and stuff as he's talking. That's why I told him to read these fresh. And so regarding symmetry, just, you know, don't scale back the volume and intensity of it.
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