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Catch Yourself in a Dream

The Science of Happiness

CHAPTER

Lucid Dreaming

When i woke up, i tried to record what i dreamed. And i found that that was incredibly powerful. But the other thing is, i've really gained an appreciation for that morning state,. You know, this state where you're just waking up. I think it's a really powerful state of mind. And i really want to play around with that more. Just like i'm comfortable in the reality state or the dream state, i want to become comfortable in that, like between state.

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