The Best of Making Sense with Sam Harris cover image

#68 — Reality and the Imagination

The Best of Making Sense with Sam Harris

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Meditation and its Profound Impact

This chapter explores the guest's background in meditation and their transformative experience with a silent retreat. They discuss the power of daily meditation, Vipassana practice, and mindfulness techniques. The chapter concludes with a discussion on observing reality and the connection between sensations and reactions.

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