13min chapter

Stimulus - Learn Tools to Crush It in Your Medical Career cover image

How to be a Good Boss and Navigate a Bad One

Stimulus - Learn Tools to Crush It in Your Medical Career

CHAPTER

The Power of Future Writing

This chapter delves into the transformative practice of future writing, where individuals write daily about their aspirations to combat negative thoughts and encourage positive visualization. Highlighting personal anecdotes and examples from sports psychology, the speaker demonstrates how this method can lead to mental preparation and unexpected success. By contrasting proactive positive manifestation with premeditatio malorum, the chapter emphasizes the value of adaptive perfectionism and the joy derived from the process of self-growth.

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