The Body Keeps a Scorea Basil

The body keeps a scorea basil. Vandercoke, yesye. It talks about how movement helps integrate emotions like so yet, going for a walk for during therpy seems like that could be a very powerful gateway or entry point to help a person be more comfortable with connecting withe emotions. Well, there's also kind of another benefit. Number one, if you 're going for awalk with somebody, w we talk about this in our work, as youre youre parallel. So when you go for a walk, not only is the movement regulating, helps you your lower systems be in balance, an in sink, and allows you, know, your text to do the