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22min chapter
EP36: What Basketball Coaches Can Learn from Volleyball with Kasey Crider
The Transforming Basketball Podcast
Improving Performance through Constraint Manipulations
This chapter discusses how constraint manipulations can enhance players' performance, focusing on examples from volleyball. They explore drills like 'composure' and 'frame the edges of the block' that manipulate scoring and block size to improve players' skills. The chapter also highlights the benefits of coaches learning from different sports and the importance of understanding diagnostic and developmental constraints.
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